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Come Play
Tai Chi With Us

Do you ever wonder about the depth of the forms you practice?
What it would be like to share your knowledge with others?
Our workshops offer you an opportunity to gain new skills, depth of knowledge, and a community of dedicated instructors who share your enthusiasm of tai chi.
We welcome you to join us on our journey to deepen our relationship with tai chi.
We’d love to meet you.

Tai Chi for Arthritis

Seated Tai Chi for Arthritis

Tai Chi The
24 Forms

Tai Chi for Arthritis 2

Tai Chi for Beginners

Tai Chi Form Sun 73

Tai Chi for Arthritis & FP

Tai Chi for Energy

Power Over Parkinson's

classes

View Instructor Class Schedules

"

The instruction from Master Hei is inspiring and enjoyable. Thank you for your time and your depth of knowledge.

"

~ Eva, 74 years young

Tai Chi for Arthritis 1 & 2

TUES
LOCATION
9:00 AM - 9:45 AM

Oldemeyer Center, 986 Hilby Ave, Seaside, CA 93955, USA

*This class is ONLY available for resident members of the center. Contact Oldemeyer Center for more information: (831) 899-6800."

Tai Chi 24 Forms

TUES
LOCATION
11:00 AM - 11:45 AM

Oldemeyer Center, 986 Hilby Ave, Seaside, CA 93955, USA

*This class is available for resident and non-resident members of the center. Contact Oldemeyer Center for more information: (831) 899-6800.

Tai Chi for Arthritis 1 & 2

THURS
LOCATION
9:00 AM - 9:45 AM

Oldemeyer Center, 986 Hilby Ave, Seaside, CA 93955, USA

*This class is ONLY available for resident members of the center. Contact Oldemeyer Center for more information: (831) 899-6800.

Tai Chi for Energy

THURS
LOCATION
11:00 AM - 11:45 AM

Oldemeyer Center, 986 Hilby Ave, Seaside, CA 93955, USA

*This class is available for resident and non-resident members of the center. Contact Oldemeyer Center for more information: (831) 899-6800.

Tai Chi for Beginners

TUES
LOCATION
10:00 AM - 10:45 AM

Oldemeyer Center, 986 Hilby Ave, Seaside, CA 93955, USA

*This class is ONLY available for resident members of the center. Contact Oldemeyer Center for more information: (831) 899-6800.

Tai Chi 24 Forms & Tai Chi for Arthritis 1

WED
LOCATION
10:30 AM - 11:30 AM

515 Junipero Ave, Pacific Grove, CA 93950, USA

*This class is ONLY available to ages 18/up. Up to 15 participants can join the class. Please contact the instructor for more information. This class includes elements of Sun Style and Qi Gong. More info call (831) 648-3135.

Tai Chi for Beginners

THURS
LOCATION
10:00 AM - 10:45 AM

Oldemeyer Center, 986 Hilby Ave, Seaside, CA 93955, USA

"*This class is ONLY available for resident members of the center. Contact Oldemeyer Center for more information: (831) 899-6800.

"

In this time of COVID and worldwide turmoil, Liana Olson has created a safe oasis to teach a peaceful means of moving from the grounded center of our beings.  She brings her love and years of continued learning of the subtle, but powerful practice of Tai Chi.  It provides us with a time out from daily stress and practice we can do at home, as well. I really appreciate Liana’s class

"

~ A.D.

Tai Chi for Energy

THURS
10:00 AM - 11:00 AM

Church of the Wayfarer, 7th Avenue, Carmel-by-the-Sea, CA, USA

Monterey Peninsula Regional Park District

Liana teaches Seasonal tai chi classes through Monterey Peninsula Regional Park Disctrict. Class day, time and location are listed in the Let's Go Outdoors catalog.

Tai Chi for Arthritis and Fall Prevention

​
Power Over Parkinson's

Power Over Parkinson's, Garden Road, Monterey, CA, USA

If you, your family member or friend have Parkinson's, Liana teaches tai chi classes for Fall Prevention at the Power Over Parkinson's Studio in Monterey. Contact the Studio at (831) 920-1806.

Tai Chi for Beginners & Simplified Yang 24 Forms

TUES
LOCATION
2:00 PM - 3:00 PM

Scholze Park, 280 Dickman Ave, Monterey, CA 93940, USA

*A Free, 20-week, continuing class. A new class starts every year in January and June - check with the Center for start dates. Registration with the Monterey City Recreation Department at the Center is required. PH: 831-646-3878

Tai Chi for Arthritis and Falls Prevention Forms

WED
LOCATION
2:00 PM - 3:00 PM

Meals on Wheels Community Center, 700 Jewell Avenue, Pacific Grove, California, USA

*A Free, 20-week, continuing class. A new class starts every 20 weeks - check with the Center for start dates. Registration and membership with the Meals on Wheels Community Center is required. PH: 831-375-4484

"

My experience in Pam Mensah’s Tai Chi class was literally life-changing.  We are approaching the one-year anniversary of our class.  I am so excited looking forward to the next phase of our class.  Pam brings so much to the class, lessons about Tai Chi of course, but even more, lessons that apply to so many areas of our lives.  Pam gives us lessons about moving in the world with intention and confidence.  Thank you Pam for everything you have given our class and me.

"

~ R.M.

Seated Tai Chi for Arthritis and Fall Prevention

THURS
LOCATION
11:30 AM - 12:15 PM

Markey Community Center, 7600 Soquel Drive, Aptos, CA

*Send questions concerning class to pamluvschi@gmail.com

Tai Chi for Energy — 12-Week Sessions*

WED
LOCATION
9:30 A.M.

171 West Edmundson Avenue, Morgan Hill, CA, USA

*Resident/Non-Resident Fee required. See https://www.morganhill.ca.gov/285/Recreation-Activity-Guide for details.

Standing Tai Chi for Arthritis and Fall Prevention

THURS
LOCATION
1:00 PM - 2:00 PM

Markey Community Center, 7600 Soquel Drive, Aptos, CA

*Send questions concerning class to pamluvschi@gmail.com

Tai Chi for Arthritis and Fall Prevention — 12-Week Sessions*

WED
LOCATION
10:30 A.M.

171 West Edmundson Avenue, Morgan Hill, CA, USA

*Resident/Non-Resident Fee required. See https://www.morganhill.ca.gov/285/Recreation-Activity-Guide for details."

Frequently Asked Questions

Who is this program for?

The Tai Chi for Health Program welcomes everyone regardless of race, gender, religion, or sexuality.

Whom do I contact for more information?

For information about a class, please email the class instructor. For questions about the overall program, please email Master Trainer Hei.

How do I pay for a class?

All participants must email the instructor whose class they wish to join for more information about payment.

Can I share what I learn with others?

To instruct a group or individuals, participants must become TCHI certified instructors who are trained to provide safe instruction.

Copyright ⓒ Monterey Bay Tai Chi for Health Community

Designed By AnomaDox

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